minute brown rice and quinoa cups nutrition facts

Two nutty, crunchy whole grains. CAUTION: Cup & steam will be extremely hot. Have it for breakfast with your favorite yogurt! Carbohydrates. 11 %3 gFat. : Calorie breakdown: 17% fat, 74% carbs, 9% protein. Amount Per Serving. Eat 48 g or more of whole grains daily. 220. 1.800.226.9522 14%. Amount Per Serving. Single. Minute Instant Rice & Quinoa (Brown, Red, & Wild Rice with Quinoa), 12 oz. Switch up your routine with this savory stir-fry made with Minute® Instant Rice & Quinoa tossed with vegetables, rotisserie chicken and a blend of soy sauce…, Tom Kha Gai Soup, a traditional dish with Thai flavors, is made simple with Minute® Ready to Serve Multi-Grain Medley, coconut milk, chicken broth, lime…, Try this speedy Sweet Chili Shrimp with Quinoa recipe and enjoy whole grains mixed with succulent shrimp, crunchy peanuts, zesty green onions and savory chili…. Minute ® Ready to Serve Brown Rice & Quinoa combines two 100% whole grains for a unique blend of nutty-flavored goodness. 1 cup = 125g. Minute Ready to Serve Brown Rice & Quinoa Generic 1 cup 220 calories 42 grams carbs 4 grams fat 5 grams protein 4 grams fiber 0 mg cholesterol 0.5 grams saturated fat 190 mg sodium 1 … Minute Brown Rice & Quinoa Cup Ready to serve. Nutrition Facts. With our 100% whole grain boil-in-bag brown rice, you’ll have a serving of fluffy, nutty Brown Rice that cooks up perfectly every time.And since our high-quality grains are pre-cooked, it’s ready in just 10 minutes – without the measure or the mess! Cooked quinoa consists of 71.6% water, 21.3% carbohydrates, 4.4% protein, and 1.92% fat. 0% Vitamin D 0mcg 0% Calcium 0mg 6% Iron … 1 cup = 125g. 220 calories. Each package contains 2 cups with 125 g each. That’s one-fourth the time of long cook brown rice. 1 dollar and 73 cents $1.73 (19.7 cents/OZ) Minute Ready to Serve Brown Rice & Quinoa, Quick & Easy Cups, 4.4 oz, 2 Ct. See options. In just 1 minute, you can prep a blend of two amazing 100% whole grains.Combining the crunchiness of red quinoa with the chewy texture of brown rice, our cups are a great way to make your lunch break count. If you track your food, or follow a low-carb diet, carb count can be a key factor in weight loss. But, with Minute® Brown Rice, you can enjoy its nutty taste and slightly chewy texture in just 10 minutes! Serving size. Serving Size. In just 1 minute, you can prep a blend of two amazing 100% whole grains. That’s right! Total Carbohydrate 42g. Similar Items. 5 grams protein. Calories % Daily Value* 3%. Includes 0g Added Sugars. There are 202 calories in 1 quick cup (125 g) of SunRice Rice & Quinoa Quick Cup. cup. 19.7cents/OZ. Total Fat 3g. No preservatives. Add to cart. 0%. 0 mg cholesterol. Amount per serving. Just pop one in the microwave and enjoy! Our Minute® Rice & Quinoa is ready to complement your everyday meals in just 10 minutes! Minute Brown Rice Cup Ready to serve. Quinoa has 39 grams of carbs in a cup while brown rice weighs in with 45 grams. In a medium saucepan, bring quinoa/brown rice blend, 1 teaspoon olive oil and 1-3/4 cups water to a boil. Now, all you need is just 1 minute or less. 1 cup (125g) Log food: Minute White Rice Cup Ready to serve. 1 cup. Fully cooked, this unique blend offers delicious nutty flavored goodness that is ready after heating in the microwave for 1 minute. 0%. Pack Size: Single. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Serving Size : 1 cup. DO NOT place your hand over the top of the cup when removing. Other Searches: Calories, Fat, Protein, Fiber, & Carbs In Minute Rice Ready To Serve Brown Rice A 3.5-ounce (100-gram) serving of wild rice provides 4 grams of protein, which is twice as much as regular brown … Made with wholegrain brown rice, it is a source of dietary fibre. Minute Rice ® Ready to Serve Cups Brown Rice with Wheat, Rye, Quinoa, Oats & Barley Cups Looking for Minute Rice ® Ready To Serve Cups Recipes? WholeGrainCouncil.org. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 20.9cents/OZ . Total Fat 4g. 8%. The slight crunchiness of red quinoa perfectly complements the chewiness of brown rice for a product that is as colorful as it is versatile. Learn the good & bad for 250,000+ products. Daily Goals. It’s pretty much like having a cheat code for meal time. package. Winner: Brown rice. However, it has lower amounts of copper, calcium, and zinc. They come in several great tasting varieties. Report a problem with this food Find on Amazon. Packed in single-serve portions, you can eat the grains right out of the BPA free cup while you direct your attention to other things – like the 86 emails that arrived in the last two minutes! What is Quinoa? Dietary Fiber 4g Total Sugars 1g. It offers on-the go convenience that's perfect anytime, anywhere. Seeds of Change Zesty Cilantro Quinoa Blend, Sprouts Farmers Market Organic Quinoa Duo, CJ Foods Cooked White Rice with Black Bean Sauce. 18%. Nutrition Facts. Combining the crunchiness of red quinoa with the chewy texture of brown rice, our cups are a great way to make your lunch break count. Amount Per Serving. One cup (185 grams) of cooked quinoa contains 222 calories.. Cholesterol 0mg. Email our consumer support center. Remove film from the cup. Brown Rice and Quinoa Wegmans 1 cup 220.0 calories 43.0 grams carbs 3.0 grams fat 5.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 410.0 mg sodium 0 … Lose weight by tracking your caloric intake quickly and easily. Total Fat 2g. Get full nutrition facts for other Coles products and all your other favorite brands. 2 dollars and 94 cents $2.94. Nutrition Facts. cup. Visit CalorieKing to see calorie count and nutrient data for all … 210. 1 cup (125g) Log food: Minute Brown Rice & Quinoa Cup Ready to serve. Minute Brown Rice & Quinoa Cup Ready to serve. Quinoa Brown Rice Blend Quinoa Brown Rice Blend - Aldi. Generic. Serving Size. Boil gently for 14 to 17 minutes until water is absorbed. Sodium 190mg. Visit minuterice.com to learn about the recipe versatility of this convenient and whole grain product. Want to start your day off on the right foot? 0%. Refer to the product label for full dietary information, which may be available as an alternative product image. Add more honey for a sweeter treat. About Food Exercise Apps Community Blog Shop Premium. The fully cooked organic blend of white and red quinoa is conveniently packed in BPA free cups.Serve hot after heating in the microwave for 1 minute or you can serve at room temperature and save a minute. Please select another pack size . Calories % Daily Value* 6%. One minute is all you need to serve up Minute Rice ® Ready to Serve Cups. Amount Per Serving. Combine Minute Ready to Serve Brown Rice & Quinoa and fresh veggies like cherry tomatoes and cucumber for a fresh meal that you will be sure to enjoy while it lasts. Pack Size: Single. There are 208 calories in 1 serving (125 g) of Coles Brown Rice & Quinoa. 14%. 2,000 calories a day is used for general nutrition advice. Brown rice is a good source of phosphorus, manganese, magnesium, and selenium. Includes 0g Added Sugars. Total Carbohydrate 42g. Let stand 5 minutes. Heat on HIGH for 1 minute. 1 cup. 0% Vitamin D 0mcg 0% Calcium 0mg 15% Iron 2.7mg 8% Potassium 390mg 0% Vitamin A 0mcg 0% … Single. Get full nutrition facts for other SunRice products and all your other favorite brands. Calorie breakdown: 6% fat, 84% carbs, 9% protein. There are 202 calories in 1 cup (125 g) of SunRice Brown Rice & Quinoa Quick Cups, cooked. Perfectly portioned, Minute Rice® Ready to Serve Cups provides the ultimate convenience and flexibility. Save money on your first order. 3% Saturated Fat 0.5g Trans Fat 0g. 18%. Ready in 1 min. 14%. Nutrition Facts. About 2 servings per container. 160. 0%. Total Carbohydrate 34g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0.5 cup = 58g. 13 %8 gProtein. You'd need to walk 56 minutes to burn 202 calories. 220. Minute Ready to Serve Brown Rice & Quinoa, Quick & Easy Cups, 4.4 oz, 2 Ct. 1 dollar and 84 cents $1.84. Between your jam-packed schedule, it can be hard to find the time to prepare well-balanced meals that don’t require dialing up a takeout restaurant! Its 10 minute cook time and pre-portioned bags make it easy to prep for you or your family. 1 package = 149g. Empty contents into small skillet or saucepan and break up any clumps. Log Food. Impress your coworkers with fully cooked Minute® Ready to Serve Brown Rice & Quinoa. About 2 servings per container. Cover; remove from heat. Find nutrition facts for over 2,000,000 foods. The slight crunchiness of red quinoa perfectly complements the chewiness of brown rice for a product that is as colorful as it is versatile. Excellent source of fibre. Free online calorie counter and diet plan. Minute Rice® Instant Whole Grain Brown Rice is wholesome by nature. Heating time for 2 cups is 1 ½ minutes. Add to cart. Minute Multi-Grain Medley is a blend of four gluten-free, 100% whole grains, including long grain brown rice, Thai red rice, wild rice and quinoa. Save when you order Minute Rice Ready To Serve Brown Rice & Quinoa Cups - 2 pk and thousands of other foods from Giant online. There are 220 calories in 1 cup (125 g) of Minute Red Quinoa & Brown Rice. Nutrition Facts. There are 162 calories in 100 g of SunRice Brown Rice & Quinoa. Aside from mixing the best of two of our favorite whole grains, these grains are a good source of fiber, plus each serving contains 55g of whole grains (Whole Grains Council recommends 48g/day). Serving Size. Includes 0g Added Sugars. Micronutrients. No artificial colours or flavours. Cholesterol 0mg. 14%. Amount Per Serving. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Single. Amount Per Serving. Amount per serving. Amount of Iron in Brown Rice and Quinoa: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. 40% of your daily requirements in 1 cup. Get full nutrition facts for other Minute products and all your other favorite brands. Out of stock. 0% Saturated Fat 0g Trans Fat 0g. 100% Whole Grain 55 g or more per serving. cup. Cholesterol 0mg. Add 1 tablespoon of water (or broth, juice) and heat on low for 1-2 minutes until heated through, stirring occasionally. Nutrition Facts. Personalized health review for Minute Brown Rice And Quinoa: 220 calories, nutrition grade (B), problematic ingredients, and more. ‘Fresh salads’ and ‘don’t have time to cook’ meet in this delicious Mediterranean Rice and Quinoa Salad recipe. Fiber helps prevent constipation, helps control blood sugar levels, and may help lower cholesterol. This grain blend is made with a variety of rice and quinoa, that’s it…no other ingredients. Nutrition Facts. Take the guesswork out of cooking rice! Sodium 540mg. The nutrition facts … Calorie breakdown: 16% fat, 75% carbs, 9% protein. There are 220 calories in 1 container (125 g) of Minute Ready to Serve Brown Rice. Turn heat to a medium boil, add contents of Spice Sack and mix well. Fluff with a fork before serving. Log In. Winner: Quinoa. There are 220 calories in 1 cup (125 g) of Minute Red Quinoa & Brown Rice. Vinaigrette dressing to visit the Mediterranean coast in every bite product that is as colorful as is... Intellectual property are property of their respective owners the slight crunchiness of the cup Rice &.. Time of long cook Brown Rice is a good source of fiber ( contains grams..., Greek vinaigrette dressing to visit the Mediterranean coast in every bite food, or follow a low-carb,... 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