Easy cream cheese fat bombs are for those of you who love blueberries and cheesecake … Creamy and fluffy Keto Cheesecake Fat Bombs can be made in 10-minutes with just 5-ingredients and taste just like chocolate cheesecake! They are still delicious! I used a 1 1/2 tbs scoop and didn’t get 24…. Grab some keto essential ingredients and … I also rolled some in crushed pecans, or crushed 100% cacao, or unsweetened coconut. Keto and Intermittent Fasting: Should You Combine the Two? Unsweetened coconut and add a few lily’s pumpkin chips made with stevia Sometimes i even put a few chopped pecans Enjoy. I followed the recipe and used Vanilla creme Stevia drops. To prepare, simply puree fresh or frozen … It is apt healthier than butter. Strawberry Cheesecake is a classic and these fat bombs are just as good! Serve frozen, and transfer any … Baking chocolate or coconut for decorating. 5 stars!!! New to keto and a huge dessert fan ~ hands down one of THE BEST sweet treats I’ve ever eaten! Don't ruin all your hard work and get knocked out of ketosis! Scoop batter using an ice-cream scooper into a mini cupcake pan (lined or unlined). Cheesecake Fat Bombs. Silicon cupcake pans are perfect for fat bombs because you can pop the fat bombs right out when they are done. . I’m a little over a week into keto and today was a difficult day of really wanting something sweet. I have lots of keto-friendly recipes so happy cooking! I LOVE, LOVE, LOVE them! Thanks for sharing your story with us and I’m so happy my recipes are helpful to you! I think I could have used more sweetener but they are still good and taste like cheesecake. Should not even rate this blog cause you didn’t make it right. Scoop small golf-sized of dough and form balls. But the readable instructions say cream cheese, butter (or coconut oil) and heavy cream. As reflected in the recipe. This is a good, basic fat bomb recipe. You are able to store these fat bombs to grab as a quick snack or post-workout energy boost. . They are bite-size and will help with the sweet cravings without sacrificing taste or flavor. Thanks! Looking for tips to survive Christmas on keto? Substitutions not following the recipe . Added a few sugar free chocolate chips on top of someand those where great too. I grated a small amount of Godiva baking chocolate on top (73% cacao) I used butter this time but want to try with coconut oil next time. What is the serving size by grams? Oh wow are these great! The recipe calls for butter or coconut oil and heavy cream. It is a super simple recipe and if followed, the fat bombs are amazing! Perfect low carb dessert, snack or treat. 8 oz cream cheese softened; 1 … Mine have stayed soft (used butter and heavy cream) after 24 hours in the fridge. You can always adjust the sweetener to taste , Making these tomorrow. I’m confused. I softened the cream cheese, used heavy cream, and melted the butter for mine. I am still needing more info for calculating macros. Gently spoon the mixture into a piping bag and pipe into mini cupcake liners. Top with chocolate or coconut and enjoy these low-carb fat bombs to satisfy your sweet tooth without sacrificing flavor. With a creamy and fluffy texture, these keto fat bombs taste just like you are eating chocolate cheesecake! Roll the balls on the cocoa powder until they are fully covered and then drop them onto a baking sheet. Mine had little clumps of oil. My ice cream scooper is pretty large and not sure if the nutritional values are the same. Great dessert! I saw some people did not think it was sweet enough. Hope this helps! Wait. Mine are small (size of medium gumball) and want to know how many of mine equal one. You could make so many different varieties. I can imagine all the variations of lemon, coconut, chocolate, almond, etc. The nutritional date is listed below the recipe . Thank you! I just realized that I forgot to put in the heavy cream. The recipe was redeveloped this year due to feedback so the video is the older version. I guess the recipe is 8 oz cream cheese, 4oz butter, 4 oz heavy cream plus sweetener, vanilla & optional cacao powder. VERY Yummy. If you have a mini cupcake pan then go for it because it makes perfect bite-size portions. Cheesecake Fat Bombs are the perfect quick snack when you need a boost of energy during the day. I made these and followed the recipe to the T. And they were great. Prep Time: 10 Minutes | Total Time: 10 Minutes | Servings: 18 servings. I’ve made these constantly over the past few months. After they were done I frazzled a little ChocZero sugar free caramel syrup over them! Bottom line, These were good. They are just what I need for my sweet tooth. I used Raspberry Extract (& cream) today. Did you replace another ingredient for the sour cream? I used 3 tbs. I like to freeze them. Delish, but mine didn’t harden even after overnight in the fridge. Ultra creamy as you bite into it. You can go ahead and try it either way! If I hadn’t added that, the chocolate would have been great, too. Carrot Cupcakes with Cream Cheese Frosting, Crispy Mozzarella Parmesan Crusted Chicken, Cheesy Broccoli Stuffed Chicken (low-carb, Keto), Top 10 Must Try Taco Recipes (30 Minutes or less! Thanks. Nuts are the ultimate keto snacks! Set in the fridge for at … And to the person who wanted to substitute the cream & butter with lower fat ingredients….ITS A FAT BOMB; ITS FATTY FOR A REASON. It is easy and delicious! Nice firm bombs from fridge. Which is correct, the recipe or the video? Use … These Cheesecake fat bombs were like biting into heaven!!!! Thank you for this simple, great recipe! They are good! I may have eaten 2 bombs just liking the beaters & spatula. Still tastes great!!!!! The 2nd option would be to simply freeze the entire batter for an hour then scoop with an ice cream scooper into balls. You need a smaller scooper . Would love to know all the variations on flavors that folks have tried. What Are Fat Bombs. These are perfect! Just made this and omgeee I’m addicted already! Whip or beat the coconut oil on its own before adding in the other ingredients to prevent clumps of oil. It helps me reach my fat level. Combining intermittent fasting and the ketogenic diet kickstarts ketosis. I know the benefits of MCT & will use the coconut oil when I make more this weekend. First of all these are amazing and so easy to make! I don’t know why some people are complaining about this recipe . Need to thaw in room temp or fridge before eating. Dust the cocoa powder on a wide plate and scoop out balls of the mixture using a cake scooper. It whipped up nicely. It’s a delicious and easy recipe. The mini muffin tins give you the size guide. I really appreciate you including approximate drops of stevia in addition to the other sweeteners! I don’t mind giving up bread, rice and just about everything else but a girl needs her dessert. We made these and added a little lemon zest. To set the balls, freeze for a few minutes or refrigerate for a few hours and then they’re ready to eat! I guess yours may be large so I would just triple the nutritional data for each scoop. How To Make Keto Chocolate Mocha Cheesecake Fat Bombs Beat cream cheese and butter together in medium mixing bowl until creamy (about 90-120 seconds). INGREDIENT. This was delicious! The first batch I made, I used SALTED butter and only 3 tablespoons of Powdered Swerve. Mega fat bomb. Delicious! This might be a silly question,but what is the number for fiber in the nutritional value of these? Enjoy cold! If there is no fiber include it either means there is no fiber in the recipe or the number is too low (below one) to count. But it was so much more! They are setting up in the freezer. The main idea of the Keto diet is dropping your total daily carbs and relying on fat for getting calories. The video instructions said cream cheese, butter and coconut oil (or heavy cream). “Fat bombs” are bite-sized snacks popular among those who follow a keto diet. They’re made with just 5 ingredients and are just 1 net carb per fat bomb! The full nutritional info is right below the recipe , How much do each of your balls weigh or approximate size? We try to do keto but not hard core. Thank you for sharing. Move about half of … I followed the recipe using butter/cream (no coconut oil). Knowing my sweet tooth and reading the comments I did add a an extra tablespoon of Swerve. Hope this helps! . Love this!! Sorry, I don’t know the weight as I did not weigh them but I used a small size ice cream scooper! Fat bombs are essentially a snack made with all ingredients containing fat… Thank you so much! I ate it right out of the mixer!! OMG Haven’t had anything sweet since I started the Keto program over a week ago. Easy solution is to just keep in the freezer though. One carb is due to the swerve sugar, when calculating net carbs minus that serve sugar count from the carbs and it turns it to 0 net carbs. Creamy Peanut butter cheesecake fat bombs make the perfect keto snack or dessert. refrigerate for up to 2 weeks. https://konsciousketo.com/blogs/recipes/keto-cheesecake-fat-bombs Place in the freezer for 20 minutes until relatively hard on top. Rich in healthy fats and incredibly low in simple carbohydrates, nuts have the perfect fat-to-carb ratio that helps... * Percent Daily Values are based on a 2000 calorie diet. Stevia sometimes I even put a few lily ’ s been 100° for the past few months tried again UNSALTED! Stevia drops Lists and Guides for Health and weight Loss keep them frozen in order to hold salt until are! Did not think it was sweet enough for my palate on keto for many reasons, mine to... 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