Consuming this herb provides many more benefits to the digestive system, gallbladder and, as we’ve said before, the liver. The seeds of this plant contain high concentrations of silimarin, an active component. There are a variety of benefits to taking milk thistle, as you saw above, but there are a few specific benefits that are most common with taking the supplement. top 7 benefits of milk thistle for hemochromatosis. Milk thistle seeds contain a unique and powerful mixture of at least eight antioxidant flavonoids, which are together known as silymarin. Benefits of Milk Thistle. Besides cleansing your lilver, milk thistle benefits weight loss too. The AP Team on May 14, 2018. These flowering plants were first found in the Mediterranean regions of Europe, North Africa, and later were also found in the Middle East. Top 10 Benefits of Milk Thistle Seeds . Milk thistle is an herbal remedy with many potential uses. Milk Thistle Seed Liquid Extract 2 fl oz (59 mL) Dropper Bottle: A liquid form of Milk Thistle that is alcohol-free. Check it out here! It's a convenience we pretty much can't live without. Milk thistle fruit are able to stimulate hepatocyte regeneration. This also reduces blood sugar. Research on milk thistle use for specific conditions shows: Diabetes. Milk thistle has been used for 2,000 years as a natural remedy for numerous health ailments. Silymarin is an antioxidant compound taken from milk thistle seeds. In this day of "there's a pill for that!" Milk thistle’s liver-protecting effect is pretty amazing. There’s a good reason why the guys at Leptitox added milk thistle to their weight loss supplement formula. Milk thistle has been shown to have benefits to skin when applied topically, but it is less understood if milk thistle also has chemopreventive effects. But this is not all. Native to Europe and Asia, milk thistle is now grown around the world for its medicinal benefits. In one study however, results showed that milk thistle reduced the amount of DNA damage from UVB exposure, and even repaired UV-induced damage in healthy individuals. The more we learn about it, the more we love it. How Milk Thistle Benefits Weight Loss, Liver Detox & Other Goodies. It prevents liver from damaging liver by stimulating functions of liver, such as disease, malnutrition, and alcohol. Milk thistle seeds are one of nature’s most powerful detoxifiers. Milk thistle seeds can supply as much as 6 per cent silymarin by weight, and medicinal extracts can be standardised to provide a concentration of 70% to 80% silymarin. All parts of the Silybum marianum plant are able to be used, however the seeds are the most medicinally valuable, having been used as a herbal remedy for liver disorders for over 2,000 years. Therefore even damaged hepatic cells may regenerate. Of course, if you have a known allergic reaction to milk thistle, you’ll need to avoid it. A traditional milk thistle extract obtained from its seeds contains approximately 4 to 6% of silymarin. It is also called Marian thistle, holy thistle, Mary thistle, Our Lady’s thistle, St. Mary thistle, wild artichoke, Chardon-Marie (French) and Mariendistel (German). Milk thistle seeds have incredible health benefits. Milk Thistle is an herb that contains a few active ingredients collectively referred to as Silymarins. Milk thistle seeds contain a group of bioflavonoids known as silymarin. It helps in reducing skin and blood vessel inflammation. Some believe that milk thistle is native to the Greek island of Crete. Milk thistle, in combination with other supplements, might improve the symptoms of indigestion. Here are 7 benefits of milk thistle that are backed by science. Milk thistle, or silybum marianum, has been used as a herbal healer since ancient Greek times. Some have been proven more conclusively than others. In Europe, milk thistle is a prescribed medication. Key milk thistle benefits. Milk thistle (Silybum marianum) is an herb said to have properties that promote liver health. Due to its many helpful treatments, its seeds are used to make standardized products containing 70 percent to 80 percent of Silymarin. For more than 2,000 years, milk thistle has been used as a medicinal herb in traditional wellness practices. Benefits Of Milk Thistle. ** ** ** Showing 1-10 of 10. -- from sweating too much - to peeing in the middle of the night - to adult acne - to anxiety -- we have a medication for practically everything. Scientists have been actively experimenting on human and animal to confirm the actual benefits of this unique plant’s extract. There were many studies that have shown that how milk thistle has helped in curing cancer. The Benefits of Milk Thistle. This plant derives its name from its large white veins and big prickly leaves. Milk thistle (Silybum marianum), also called holy thistle and lady's thistle, is a common weed in California, but grows throughout the world in climate zones 5 through 9.The plant has purple to red flowers and can be up to 10 feet tall. Milk thistle is a plant whose fruit and seeds have been used for more than 2,000 years as a treatment for liver and biliary disorders. Silybinin is one of its important components. Milk thistle also stimulates the generation of new hepatocytes. Milk Thistle Benefits: 15 Reasons Why Milk Thistle Is So Good for You. It is a complex mixture of several polyphenolic molecules that includes seven flavonolignans (isosilybin A, isosilybin B, silybin A, silybin B, isosilychristin, silychristin, and silydianin) and a flavonoid (taxifolin). Liver disease. Silymarin helps in curing cancer and develop a strong immune system which does not make a bad impact on the other body parts. Six Milk Thistle Benefits. It has been used for more than 2000 years for treating Liver problems. Aids In Liver Health . This component is an antioxidant that reduces oxidative damage and production of free radicals. Apart from a little-upset stomach if you take too much, there are no known side effects. Scientists have done additional research and discovered a host of other benefits. As such milk thistle seeds are thought to target the Gallbladder and the Liver. Milk Thistle Seeds Whole (Organic) 1 lb (454 g) Bag: Organic Milk Thistle Seeds (Silybum marianum), best prepared as tea. Milk Thistle is associated to the Asteraceae family. It’s most often recognized for its detoxifying properties, but there’s much more to it than that. Milk thistle is one of the most commonly used medicinal plants in the world and is also the number one recommended natural herb for liver health. Milk thistle seeds contain an antioxidant called silymarin. But because it’s so well-known, sometimes it causes us to overlook the other things it can do. So we keep trying to learn more. Milk Thistle Seed Extract 100 Capsules: These quick-release capsules contain 1000 mg per serving of this traditional herb. We love the protective benefits of milk thistle so much that we’ve incorporated it into a convenient, easy to use tincture that can be used for many applications. Find out when you should consider milk thistle for hormones and who should say no to giving it go. Top 10 Benefits of Milk Thistle Seeds. But when it comes to too much iron, unfortunately we don't have a magical eraser for our problems. Milk thistle is a wild, commonly found plant with wide range of possible health benefits. Milk thistle is an annual plant native to southern Europe and Asia, but today it is found all over the world. Milk thistle has been used for 2,000 years as a natural remedy for numerous health ailments. The seeds can also be roasted and be a coffee substitute. Talking about milk thistle, it is a flowering plant that contains flavonoid components in its seeds. As the use of milk thistle seeds in natural health remedies continues to increase in popularity, so does the amount of research being done on it. Other Benefits. Indigestion (dyspepsia). Bitter ingredients like milk thistle seeds tend to have a cleansing action on the body by clearing heat, drying dampness and promoting elimination via urination or bowel movements. Benefits of Milk Thistle Seed. Milk thistle is a herb that comes from the same group of flowers as the daisy – Asteraceae family. About 50 to 70 percent of silymarin molecules are present in milk thistle that helps in curing cancer. When the leaves are crushed then a milky fluid is produced from them which is known as milk thistle. It decreases cholesterol levels in the blood, too. Health benefits. This can help regulate, or even avoid, diabetes in certain situations. Other parts of this wild plant, beside the seeds, are also edible. Milk thistle seed (Silybum marianum) has a history dating back over two thousand years as a favorite among herbalists for its positive effects on the liver and gallbladder. The ancient philosophers Pliny and Galen both praised the herb for liver cleansing. The milk thistle acts as an anti-inflammatory substance in addition to boosting liver function. Milk thistle can be a great overall tonic for health every day. To summarise, here are the top five milk thistle benefits. It’s been recognized as a healing plan among various communities for centuries, but it’s been getting more attention from the Western science lately as well. In the middle ages, the leaves were used in salads, but these days the seeds are most commonly used in supplements. Milk Thistle got its name from the milky fluid that comes out of the leaves, when crushed Milk Thistle is an excellent herb for Liver Health.It detoxifies and guards the Liver against diseases and toxins like alcohol and drugs. Milk thistle is a herb which belongs to the ragweed and daisy family. Thanks to a substance called silymarin found in its seeds, milk thistle is said to have lot of benefits for liver health, possible anti-cancer effects, hormone health, and beyond. More Milk Thistle Health Benefits. The leaves hold a milky sap that gives the plant its name, and the seeds contain a compound called silymarin, which is thought to be responsible for many of the plants' health benefits, particularly those relating to the liver, kidneys and gallbladder. Milk thistle’s beneficial parts are the seeds and leaves and liver detox is probably one of the most well-known milk thistle’s benefits. The name ‘milk thistle’ comes from the white, milky fluid found within its leaves. It is a flowering herb that acts as a natural ingredient to help cure many problems. The tastes of ingredients in TCM also determine what organs and meridians they target. They are not only easy to use but are also easy to cultivate, generating high yields per plant. Some ask, what are the benefits of Milk Thistle Seed. Therefore the herb is successfully used following liver damage caused by harmful substances, as well as complementary therapy of viral and chronic hepatitis and hepatic cirrhosis. 1) Liver Affinity Milk thistle helps with general liver problems including jaundice (which is when the skin becomes discolored/yellow), hepatic pain, and swelling. It also helps neutralize toxins in liver. Milk thistle has a delicate, nutty flavour, with a slight herbal bitterness. Milk Thistle Benefits for Dogs Milk Thistle for Dogs. Milk thistle might lower blood sugar in people who have type 2 diabetes, but more studies are needed to confirm its benefits. We will explore those below. 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